James: “You don’t think you’ll ever need help. I certainly never thought I would.”

Only a few hours into a holiday in Magaluf in the summer of 2016, the course of James Thorpe’s life was altered in just a few seconds when he ran into the sea, fell, and broke his neck. Here, the former London Firefighter, who transferred to Norfolk a year before his accident, shares his story. As a word of warning, some readers may find the following distressing.