For retired South Wales firefighter Roger Pugh, our Aberdare Living Well Group provides a much-needed source of friendship and community, and helps combat the loneliness he feels after the loss of his wife.
Self-employed carpenter Michelle Jones-Cheung reached breaking point when long-term recovery from surgery left her facing potential bankruptcy. As the daughter of a firefighter and brought up not to talk about her feelings, it took a breakdown during a visit to Harcombe House to make her realise it's okay to be honest with others and with yourself.
Chris Birdsell-Jones has been the force behind The Fire Tones campaign for the Christmas Number One. He tells us what it's been like to take on the music industry and what has given him the energy to keep going.
Firefighter Antony Tolson explains why he's decided to include The Fire Fighters Charity in his will, after the support he received helped him speed up his recovery process quicker than he ever thought possible.
Jim Walker left South Wales Fire and Rescue Service 14 years ago but is still coming to terms with an incident that led to life changing PTSD.
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