Cost of living increases: tips to help you save money
With hikes on everything from bills to fuel and even food, our Welfare Services Lead, Carrie Pearce, has shared a few ideas to help you ease the financial burden a little.
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We've got some fun Easter activities for adults and kids to get involved in, keeping the whole family entertained throughout the school break. We're introducing a new bench at each of our centres which plays a soundscape, aimed at reducing stress, improving wellbeing and aiding relaxation. Here we look back on our three-month awareness programme, focusing on joints and musculoskeletal health. Browse our latest news, videos, exercise tutorials, and more from the eleventh week of our Healthy Joints programme.
Easter activities for families
Introducing sound benches at our centres
Healthy joints: all the highlights from our programme
Healthy joints: week 11 highlights