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Mental Health Physical Health Self-help resources

Using physical activity in the treatment of depression

What impact can physical exercise have on mental health? Jubilee House Exercise Therapist Gayle Robinson explains how getting moving can help you cope with depression.

25 Feb 2019

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Royal Patron: His Majesty The King
Fire Fighters Charity, Belvedere, Basing View, Basingstoke, Hampshire, RG21 4HG
Registered charity in England and Wales (1093387), Scotland (SC040096) and Isle of Man (1363)
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