What caring means to you, in your words
Continuing our commitment to Carers Week, Nursing Services Lead Kath Savage spoke to some of the carers from within the fire community to hear what caring means to them.
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Welfare Services Lead Carrie Pearce explains how ditching technology and writing a letter to someone you care about can have major benefits on your wellbeing. Here are a few reasons why establishing a routine has significant impacts on your wellbeing and some tips for mastering one, whatever your circumstance. Beneficiaries staying at our centres can self-refer for a session with one of our Welfare Caseworkers during their time with us.
Put pen to paper to boost your mental wellbeing
Why is maintaining a routine so important for our mental health?
How you can access Welfare self-referrals at centres