We’re delighted to tell you that the first episode of Season Two of the Shout!Podcast is out now, available to download on all the usual podcast platforms.

Our health and wellbeing podcast has had a bit of a makeover this season, with each episode now focused on a health and wellbeing topic and trimmed down to a pocket-sized 20 minutes, so you can fit it easily into your day.

Once again hosted by Kim Robson, Season Two will feature insight from members of our clinical team, all designed to help you make informed decisions about your lifestyle, in order to live healthier and happier.

We’re also once again featuring some incredible stories from those we’ve supported. From serving fire and retired personnel, to family members and carers at home, you’ll meet some incredible people over the duration of the season.

What’s coming up?

We’ve got 10 episodes (plus some special Shout!Podcast Plus extras) all full of health and wellbeing content that is specifically designed for the fire services community. From the impact of shift patterns on sleep habits and ways to work nutritional alternatives into recipes for communal cooking, to looking at ways to adjust to a life in retirement after a fire career and how to make time for self care, there is something for everyone.

How to listen to Shout!Podcast

Available through all the usual podcast channels, you can find us on Spotify, Apple or Google Podcasts. However, if you’re newly dipping your toe in to the podcast pool, you can find all the episodes here. In case you missed any episodes from Season One, you can also find the complete back catalogue online.

Be a part of our show

To get involved in the show, simply visit this page and fill out the contact form. Maybe you’d like to share your own experience of receiving support from the Charity, possibly you’ve used some of our resources to significantly change your lifestyle for the healthier, or you have an idea for a topic you’d really like us to cover. Whatever it is, just visit the website and let us know.