This short, gentle webinar offers space to pause, reflect, and focus on your own wellbeing. We’ll explore simple self-care strategies, normalise a wide range of feelings, and share where to access further support if needed.
This webinar is for anyone in OFRS who may be affected. You partner is also welcome to join if they are feeling affected and would find the session helpful.
Dates and times:
We currently have no more dates available, but please check back as we plan to schedule more soon.
Location:
Online (link will be sent upon registration)
How to book:
If you have any questions or issues registering via the buttons above, please email [email protected].