Our official health and wellbeing podcast is available every fortnight and packed with advice, interviews and insight to help you live healthier and happier.

Listen Now

Coming up this week

This week we take a look back at our first ever virtual Spirit of Fire Awards, introduced by HRH The Duke of Cambridge, and talk to our winners to find out what the recognition means to them. We also speak to our four of the Charity’s services leads to find out how you can still access the support you need during lockdown and what you can expect from a visit to one of the centres once things get back to some kind of normal. We’ve got great advice on fundraising through the winter, and we round off with more of your incredible achievements over the past few weeks.

Meet our host: Kim Robson

Taking control of the mic for the Shout!Podcast, our host Kim Robson is no stranger to The Fire Fighters Charity or to the fire services community. Kim 's partner, John, is a Surrey firefighter and she has herself used our services after a fall on the ski slopes left her requiring rehabilitation.

Together with her faithful Blaze Bear, Kim has also taken on a wealth of fundraising events and challenges for us in the past, raising funds to help support the UK's fire services community. A radio DJ by day and the matchday voice of the Guildford Flames ice hockey, Kim is the perfect choice to lend her vocal talents to our shiny new podcast.