Our official health and wellbeing podcast is available every fortnight and packed with advice, interviews and insight to help you live healthier and happier.

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Coming up this week

In our first ever episode we talk to one of our volunteers, Control Room Commander, Cailli Anderson, to find out how her role has changed in the wake of Covid-19. We'll also discuss the many ways in which we can support you during these testing times; take a close look at the power of conversation and find out what all the fuss is about with the new Fire Family Challenge. Available through all the usual podcast channels, subscribe to Shout!Podcast today and never miss an episode.

Meet our host: Kim Robson

Taking control of the mic for the Shout!Podcast, our host Kim Robson is no stranger to The Fire Fighters Charity or to the fire services community. Kim 's partner, John, is a Surrey firefighter and she has herself used our services after a fall on the ski slopes left her requiring rehabilitation.

Together with her faithful Blaze Bear, Kim has also taken on a wealth of fundraising events and challenges for us in the past, raising funds to help support the UK's fire services community. A radio DJ by day and the matchday voice of the Guildford Flames ice hockey, Kim is the perfect choice to lend her vocal talents to our shiny new podcast.