Following a stressful period in her life, Claire turned to The Fire Fighters Charity for support. Here she explains how her time on the rehabilitation programme has transformed her life.

Married to a firefighter and used to supporting him through tough times, Claire found herself in a dark place after a period of stress at work.

Struggling with depression and anxiety, she eventually turned to The Fire Fighters Charity with her husband’s support.

We caught up with Claire at Marine Court as she neared the end of a week on the rehabilitation programme, combining physical activity with support from the Charity’s psychological therapy team.


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