It’s no secret that a healthy diet can go a long way in benefitting overall health and wellbeing – and it couldn’t be more true when it comes to looking after your joints.
Our Health Improvement Lead, Dr Greg Lessons, has now shared a series of healthy recipes we’ll be rolling out every two weeks for the next few months, exclusively in MyFFC, as part of our #HealthyJoints awareness programme. He has also recorded a series of cook-along videos, to show you how to create each dish, step by step.
You can find all of the recipes and videos, as they’re added, by registering for MyFFC and following this link:
Keep checking back to the page above as we update it with new videos in the coming weeks and don’t forget to join our Healthy Joints group in MyFFC to keep up to date with all our latest content and exclusive videos.