Menopause: how friends, family and colleagues can offer support
Having strong support can completely change your experience of the menopause – and if you’re the one offering support, there are some simple things you can do to make things easier.
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Former firefighter celebrates 109th birthday
Joe Dixon is believed to be our oldest beneficiary and recently received a visit from two Fire and Rescue Services on his 109th birthday.
Menopause: key coping strategies
Everyone’s experience of the menopause is different – but there are some symptoms that prove particularly common. Here, we share some key coping strategies.
Menopause: symptoms, impact and tips
Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms.
How your donations help people like Amy Martin during difficult times
Amy Martin has been supported with her mental health in recent years, both through our Reset Programme and through virtual 1:1 counselling.