Heading into retirement: tips to help the transition
Reaching the point of retirement can bring with it very conflicting feelings – but there are some things you can do to help you come to terms with your new normal.
Reaching the point of retirement can bring with it very conflicting feelings – but there are some things you can do to help you come to terms with your new normal. Everyone’s experience of the menopause is different – but there are some symptoms that prove particularly common. Here, we share some key coping strategies. Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms. One of our Jubilee House nurses shares what an average day is like for the team that provides round the clock care, kindness and compassion to those with additional needs. Explore our exclusive content and videos on MyFFC, which have all been created specifically for you, to meet your needs throughout your life.
Heading into retirement: tips to help the transition
Menopause: key coping strategies
Menopause: symptoms, impact and tips
A day in the life of our nursing team
My Fire Fighters Charity: a guide to finding content