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Real life story categories

Find out how Fire Fighters Charity has supported service users across the UK and how you can share your story with the fire community. Click categories or regions below to filter the list of stories.

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Share your story

Category: Mental Health

A man wearing sunglasses, a black cap, and a blue backpack takes a selfie outdoors in a rocky, mountainous area with snow-covered peaks in the background, under bright sunlight.

John: “I would wake up in panics, to the point I was scared of going to sleep”

John Aitchison has candidly shared his journey with mental health challenges to encourage others across the fire service to reach out for help sooner than he did.

22 Dec 2025

A man in a maroon hoodie sits on a green bench in a park, holding a smiling baby wearing a blue hat. Playground equipment and grass are visible in the background on a sunny day.

Lewis: “By managing your mental wellbeing early, you’re ready when life throws challenges your way”

Watch Manager Lewis Jeffery has become one of our volunteer facilitators on the HOPE Programme after discovering the difference it can make to overall mental health first-hand.

09 Dec 2025

Two firefighters, one in a dark uniform and the other in a white shirt, walk together with serious expressions. The older man has his arm around the younger man’s shoulders. A fire truck is visible in the background.

Rich: “We join this job to help people… what we’re not so great at is helping ourselves”

Rich Welch, Assistant Chief Fire Office with Avon FRS, shares how a call to us following the Grenfell Tower tragedy proved life-changing for him.

19 Nov 2025

Two people wearing medals smile for the camera indoors. The man is in a black hoodie and the woman in a pink top. Behind them is a framed painting of firefighters and emergency responders in action.

Lauren: “You helped my husband with his mental health – now I’m running the London Marathon in thanks”

Through some incredible fundraising efforts, Lauren Turner has already raised thousands of pounds to support fire service personnel – just like her husband, Ross – across the UK.

12 Nov 2025

A man in a red “Fire Fighter” shirt holds a matching fire fighter charity banner while standing on a rocky hilltop with green valleys and a winding river in the background.

Drew: “Since contacting the charity, my life has improved massively – I’m so grateful”

Firefighter Drew Telfer has received counselling support as well as attending our Reset Programme at Harcombe House – both of which he says have massively improved his mental wellbeing.

21 Oct 2025

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Royal Patron: His Majesty The King
Fire Fighters Charity, Marine Court, Fitzalan Road, Littlehampton, West Sussex, BN17 5NF
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