10 simple money saving tips
Our Welfare Caseworker, Jason Stone, offers 10 tips to help you budget this winter.
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Our partners at PayPlan share why it's so important to be open about finances and any pressures you may be facing. The impact of worrying about your finances can be huge, both on your mental wellbeing and on family life. Our Welfare Services Lead, Carrie Pearce, is here to offer some advice for financial self-care. Having strong support can completely change your experience of the menopause – and if you’re the one offering support, there are some simple things you can do to make things easier. Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms.
Why it’s so important to talk about money
Looking after yourself means looking after your finances
Menopause: how friends, family and colleagues can offer support
Menopause: symptoms, impact and tips