Healthy joints awareness programme launches
Our latest awareness programme will focus on joints and musculoskeletal health, with all exclusive content available in our app, MyFFC.
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Do you know the facts around alcohol and the limits you should be sticking to? Here we dispel some of the myths around alcohol and how to spot the signs of addiction. Our Welfare Services Lead, Carrie Pearce, shares some top tips for keeping safe at home this Christmas and reducing the risk of accidents. This time of year is all about peace, kindness and goodwill to each other. Here, Welfare Services Lead Carrie Pearce shares a few ways to spread some cheer this year. Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet.
How much is too much? Know your alcohol limits
10 top tips for staying safe at home this Christmas
Top tips for kindness during the holidays
Type 2 diabetes: causes, signs and treatments