The lasting legacy of our co-founder Ronnie Greene and his wife Maureen
We hear from the brother of Maureen, late wife of our co-founder Ronnie Greene, and our biographer about our early beginnings.
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How creativity can help express emotions
Psychological Therapist, Sophia Carmen, shares some of the ways expressing creativity can boost mental wellbeing.
South Wales woman’s emotional reunion with firefighters who rescued her
Megan Gait visited Aberdare Fire Station to offer a donation to us and a hamper to the crew.
Firefighters on how writing proved therapeutic after mental health challenges
Leigh Hosy-Pickett and Russell Webb share how writing helped them process some difficult memories and improve their overall wellbeing.
Top tips for looking after yourself as a carer
Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do…