Simple tips to alleviate back pain during sleep
By changing how you get into bed, the position you sleep in and more, you could help to prevent or reduce any back pain you’ve been experiencing.
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Our Welfare Services Lead, Carrie Pearce, explains some of the support you can access to help with home adaptations and finances if your mobility is restricted. Browse our latest news, videos, cook-along tutorials, expert advice and more from the sixth week of our Healthy Joints programme. Browse our latest news, videos, exercise tutorials, expert advice and more from the fifth week of our Healthy Joints campaign. Our Reset Programme at Harcombe House, our centre in Devon, has been designed to support you in moving forward positively with your life.
Mobility loss: A guide to accessing home adaptations
Healthy joints: week 6 highlights
Healthy joints: week 5 highlights
Harcombe House programme offers a fresh start for many