Our employees share how they look after their mental wellbeing
Our Director of Beneficiary Services, Sales Manager and Community Fundraiser share their everyday hobbies and tools for mental wellness.
Our Director of Beneficiary Services, Sales Manager and Community Fundraiser share their everyday hobbies and tools for mental wellness. Employees from across our charity have celebrated this year's theme - movement - with two sharing how they look after their own wellbeing. We have resources available to help you connect with nature while walking outdoors - which in turn can help boost your wellbeing. Our Wellness and Behaviour Change Coach, Craig Williamson, shares the physical and mental health benefits of getting out and about for a quick stroll. A group of Leicestershire firefighters have set up a walking group and fundraiser in memory of their colleague Gary Chamberlain, who sadly passed away at the end of 2023.
Our employees share how they look after their mental wellbeing
How we are marking Mental Health Awareness Week
Walking for your wellbeing
Positive steps: Why is walking so good for you?
Firefighters set up walking group in memory of retired colleague