Healthy joints: week 2 highlights
Browse our latest news, videos, recipes and expert advice and more from the second week of our Healthy Joints campaign.
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We'll be sharing a new recipe and cook-along video with you every two weeks in MyFFC, with each packed full of healthy ingredients to benefit joint health. From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health… Browse our latest news, videos, expert advice and more from the first week of our Healthy Joints campaign. Our latest awareness programme will focus on joints and musculoskeletal health, with all exclusive content available in our app, MyFFC.
Healthy joints: Try our recipes and cook-along videos
Busting common myths around joint health
Healthy joints: week 1 highlights
Healthy joints awareness programme launches