Residential programmes: 2026 calendar

Alongside our usual physical rehabilitation, Reset, nursing and Rest and Recharge stays, as well as our online programmes and workshops, we're holding a number of specialised programmes at our three centres over the coming months.

Tailored support

We ensure all of our support is tailored to you as an individual. Therefore, when you get in touch with us, our Assessment Practitioner team will take the time to chat through the options they feel would be most beneficial to you.

Below, you can find some of the residential programmes we're running over the coming months. Our programmes are subject to availability and spaces are allocated according to health and wellbeing need. Eligibility criteria applies.

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More information on the programmes below (click to expand).

Kickstart your Fitness
  • 5 July 2026 – Marine Court 
  • 13 September 2026 – Harcombe House

This is a five-day programme is for anyone looking to improve their fitness and ways of exercising effectively. There will be a range of activities, including guidance and coaching, gym and pool-based sessions, exercise and nutrition planning, and workshops on sleep, mental health, and nutrition

Transitions into Retirement
  • 28 June 2026 – Harcombe House 

This residential programme is aimed at operational staff who are retiring within the next 12 months or who retired in the previous 2 years. The programme offers a blend of workshops providing guidance, information and opportunities to share lived experiences on topics such as: social identity, social connection, keeping healthy and active in retirement, mindfulness and physical activities. You’ll work as a group and have time to practice new coping strategies with support from the rehab team, as well as use of our facilities and outdoor environment.

Beyond Cancer Treatment: The Next Chapter
  • 26 July 2026 – Harcombe House 

This five‑day programme is designed for people who have completed successful cancer treatment and are within the five‑year period after finishing treatment. Each participant is invited to bring a key supporter with them.

Two small groups will run in parallel so that both individuals and supporters have space to talk openly in a safe, neutral setting and to connect with others who truly understand their experiences.

Across the week, you will learn practical tools to help you adjust to life beyond cancer or to support someone who is navigating that transition. Topics include managing stress, anxiety, loss, and change. You will also explore ways to stay active and fit, along with strategies to strengthen your nutrition.

Family Week – Single Parents
  • 2 August 2026 – Harcombe House- FULL

This five-day programme is suitable for single-parent families with children aged between four and 16-years-old, or children with additional needs. This is the chance to have time away to relax and recharge, and an opportunity to meet other families in similar situations. There will be optional activities and sessions on baking, swimming, nature walks, swiss ball drumming, animal activities, and arts and crafts.

Other health and wellbeing programmes

Have you heard about our other programmes of support? Find out more below.

We are continually developing our services to meet the needs of our fire family. To keep up to date with those, keep an eye on our website or sign up to our newsletter here: www.firefighterscharity.org.uk/newsletter-signup.

Enquiry form