For the first time ever, Hertfordshire Station Commander James Bull is opening up about his own mental health struggles in the hope it inspires other people to do the same. And what better place to do so than the sub-Saharan Desert?
Cheshire firefighter's wife Cathy McBrion was just 53 when she had a stroke while at the wheel and life changed in a matter of seconds. Now she has become a familiar face at Jubilee House, somewhere that she says has brought her out of her shell when her confidence was all but lost.
For former RAF firefighter Mark Latham, the combination of a near-fatal accident and traumatic incident while deployed in Afghanistan left him struggling to cope. He waited to ask for support because he felt like he didn't deserve help, something he says he regrets. But since visiting Harcombe House, he's happier and healthier than he has been in years.
Clare Banks is walking a thousand miles in a year to raise funds for The Fire Fighters Charity, as a way of saying thank you for the kindness shown to her husband, Cliff, after his stroke. Through the ups and downs, they are by each other's side, every single step of the way.
Hereford and Worcester's West District Commander Richie Jordan suffered in silence with lower back pain and sciatica for years before approaching the Charity. He shares what a difference his visit made to his overall wellbeing.
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