Importance of positivity before and after joint surgery
Our Wellness and Behaviour Change Coach, Sally Walker, discusses some ways you could improve your surgery experience.
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Healthy joints: week 2 highlights
Browse our latest news, videos, recipes and expert advice and more from the second week of our Healthy Joints campaign.
Healthy joints: Try our recipes and cook-along videos
We'll be sharing a new recipe and cook-along video with you every two weeks in MyFFC, with each packed full of healthy ingredients to benefit joint health.
We support Lancashire FRS as it launches new wellbeing dogs team
Lancashire FRS has developed a new team dedicated to wellbeing dogs – and each of them will have our Support Line across their leads to ensure those they help know where to turn for support, longer-term.
Money matters: how to navigate debts
January can be a challenging time when it comes to managing finances, particularly after Christmas. Here, Welfare Services Lead Carrie Pearce offers some advice on debt and what to do if you find yourself in over your head.