Shin splints: what you need to know for marathon training
When training for a marathon in particular, it is important to be aware of shin splints and how to manage the issue.
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Our Health Improvement Lead, Dr Greg Lessons, shares his tips to help you easily reduce the amount of calories you’re consuming day-to-day. One of our Jubilee House nurses shares what an average day is like for the team that provides round the clock care, kindness and compassion to beneficiaries with additional needs. (All client names have been changed for confidentiality). Our Welfare Services Lead, Carrie Pearce, shares some of her advice around hearing aids and implants, assisted living devices and where to seek support. We will be offering residential programmes in May at Harcombe House for beneficiaries who may be struggling with joint pain or preparing or recovering from joint surgery.
Healthy ways to reduce calorie intake
A day in the life of our nursing team
Deaf awareness and the importance of inclusion
Residential weeks to put the spotlight on joint health