How creativity can help express emotions
Psychological Therapist, Sophia Carmen, shares some of the ways expressing creativity can boost mental wellbeing.
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Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do… A group of firefighters from a men's mental health walking group walked 100km to raise awareness of motor neurone disease and the support we offer. Are you feeling the pinch more than usual at the… We are offering spaces on HOPE Programmes this year dedicated to all of our service users.
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Firefighters walk 100km in aid of us and for friend with MND
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