Type 2 diabetes: causes, signs and treatments
Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet.
Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet. Our Charity employees share the things they do to put themselves first. We will be hosting a live webinar as part of Alcohol Awareness Week 2021, where beneficiaries are invited to learn more about the impact of drinking and ways to cut back. Health Improvement Lead, Dr Greg Lessons, reveals how a few simple changes to your diet can improve the health of your joints. The Charity’s Health Improvement Lead, Dr Greg Lessons, busts some of the myths around sugar – looking at which foods to avoid and which can benefit health.
Type 2 diabetes: causes, signs and treatments
Self-care matters: our top tips for happiness
Alcohol awareness: join us for a live webinar
Top food choices for healthy joints
Sugar: separating fact from fiction