Shout! Magazine Winter 2020 is out now
Here's all you can expect from the Winter 2020 issue of Shout! magazine, with news, features and updates from The Fire Fighters Charity
Latest
Do you take your balance for granted?
How often do you think about where your place your limbs? Many of us take it for granted, but when you suffer with balance issues, every foot placement can be a struggle. Senior Exercise Therapist Rachel Rees is here to explain what we can do to improve our balance.
Shout! Podcast episode two out now
Episode Two of our Shout!Podcast – the official health and wellbeing podcast from The Fire Fighters Charity – is now available.
An Introduction to Tai Chi
Ever wondered what Tai Chi is or how to get into it? Lead Practitioner Juliette Dean is here to share a simple routine, whether you would prefer to do it standing or sitting, as well as talk you through the health benefits.
New health and wellbeing podcast launches
Shout!Podcast – the official health and wellbeing podcast from The Fire Fighters Charity – has been launched across all major podcast platforms this week.