Ever wondered what Tai Chi is or how to get into it? Lead Practitioner Juliette Dean is here to share a simple routine, whether you would prefer to do it standing or sitting, as well as talk you through the health benefits.
Attend Anywhere allows our physio team to recreate the face-to-face experience beneficiaries receive in our centres. We use the software to assess your condition, create a personalised programme of exercises and monitor how well they're working for you.
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