Firefighters on how writing proved therapeutic after mental health challenges
Leigh Hosy-Pickett and Russell Webb share how writing helped them process some difficult memories and improve their overall wellbeing.
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Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do… A group of firefighters from a men's mental health walking group walked 100km to raise awareness of motor neurone disease and the support we offer. Our partners at Payplan share some tips around understanding when someone is struggling with their mental health – and explain how mounting debt can contribute to that. The impact of worrying about your finances can be huge, both on your mental wellbeing and on family life. Our Welfare Services Lead, Carrie Pearce, is here to offer some advice for financial self-care.
Top tips for looking after yourself as a carer
Firefighters walk 100km in aid of us and for friend with MND
Understanding the link between mental health and debt
Looking after yourself means looking after your finances