Introducing sound benches at our centres
We're introducing a new bench at each of our centres which plays a soundscape, aimed at reducing stress, improving wellbeing and aiding relaxation.
Latest
March 2022 fundraising highlights
You've run, walked, got your sponges out and so much more this month to raise money for us. Thank you to all of you!
Healthy joints: all the highlights from our programme
Here we look back on our three-month awareness programme, focusing on joints and musculoskeletal health.
Healthy joints: week 11 highlights
Browse our latest news, videos, exercise tutorials, and more from the eleventh week of our Healthy Joints programme.
Healthy joints: week 10 highlights
Browse our latest news, videos, exercise tutorials, recipes and more from the tenth week of our Healthy Joints programme.