Healthy joints: Try our recipes and cook-along videos
We'll be sharing a new recipe and cook-along video with you every two weeks in MyFFC, with each packed full of healthy ingredients to benefit joint health.
Latest
We support Lancashire FRS as it launches new wellbeing dogs team
Lancashire FRS has developed a new team dedicated to wellbeing dogs – and each of them will have our Support Line across their leads to ensure those they help know where to turn for support, longer-term.
Money matters: how to navigate debts
January can be a challenging time when it comes to managing finances, particularly after Christmas. Here, Welfare Services Lead Carrie Pearce offers some advice on debt and what to do if you find yourself in over your head.
Self-help resources to support your mental health
We are sharing a series of self-help resources for you to keep in mind, should you find you're struggling at any time.
Busting common myths around joint health
From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health…