Changing habits and failed again…? What next?
Mental Health

Changing habits and failed again…? What next?

Psychological Therapist AJ Whitaker reflects on our good intentions to change habits at the beginning of the year and what may have proved a barrier, and then how to get back on track and sustain the changes in the coming months.

A lifetime of fundraising recognised by Her Majesty
Real Life

A lifetime of fundraising recognised by Her Majesty

Daphne "Snowy" Snowden is a long-term resident of Marine Court who has just received the British Empire Medal from HM The Queen. We went along to her investiture ceremony to hear what being honoured for her charity and community work means to her.