As we're halfway through our Bag It and Bank It textiles recycling campaign, here are ten surprising facts you may not know about our textiles habits, and how we can all do our bit to help the planet as well as The Fire Fighters Charity.
With research predicting one in four of us might be obese by 2045, Marine Court Exercise Therapist Craig Williamson explains its causes and prevention.
Keep up to date with all the features on the Charity in The Telegraph as part of their Christmas Charity Appeal.
Harcombe House Exercise Therapist Abbie Morris discusses ways in which we can get off our chairs and boost our activity levels.
Harcombe House Exercise Therapist Jamie Perryman discusses healthy alternatives to carbohydrates that won't leave you craving white bread and pasta.
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