Will you spend Christmas caring for someone?
Our unsung heroes across the country will be continuing to provide care to loved ones throughout the festive period. Nursing Services Lead Kath Savage is here to offer some support.
Latest
This time of year is all about peace, kindness and goodwill to each other. Here, Welfare Services Lead Carrie Pearce shares a few ways to spread some cheer this year. Are you feeling particularly down at the moment and can't seem to pick yourself up out of a rut? Psychological Services Lead Jane Rosso is here to share ten tips for enhancing your wellbeing. Our Nursing Services Lead, Kath Savage, explains why gardening has proven benefits for both our mental and physical wellbeing. We will be hosting two interactive Zoom calls in February, where beneficiaries are invited to learn more about the impact drinking has on their wellbeing and discover some strategies to cut back.
Top tips for kindness during the holidays
Ten things you can do right now to improve your mood
Why is gardening so good for our wellbeing?
‘Alcohol and me’: join us for a live webinar