The impact of alcohol on our mental health
Research has found that over half of UK drinkers have turned to alcohol for mental health reasons during the pandemic, but of these people, four in ten said doing so actually made them feel worse.
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The next chapter for our services
Here's what you can expect from our services over the coming months, as we adapt to living and working with the coronavirus, as well as the latest on how digital technology will continue to enhance the support we offer in the months and years ahead.
How much do you know about food labelling?
Senior Exercise Therapist Rachel Rees is here to explain just what to look out for in food labelling and how to understand the traffic light system.
Looking after your body as we come out of lockdown
Senior Exercise Therapists Kelly Brown and Rachel Rees are here to talk about what steps we can take to look after our bodies after months spent largely inside our own homes, while still adhering to government guidelines.
Staying safe in the sun
Nursing Services Lead Kath Savage is here to explain why it's so important we practise good sun safety, whatever the weather.