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Getting families moving with our half term scavenger hunt
Health and wellbeing Mental Health Physical Health Self-help resources Social Wellbeing

Getting families moving with our half term scavenger hunt

We've created indoor and outdoor versions of a scavenger hunt designed to get your family moving and spend some time together that doesn't involve any discussions about home schooling or what to have for tea.

09 Feb 2021

Ten things you can do right now to improve your mood
Health and wellbeing Mental Health Physical Health Retirement Self-help resources Social Wellbeing

Ten things you can do right now to improve your mood

Are long days in lockdown getting you down? Psychological Services Lead Jane Rosso is here to share ten tips for enhancing your wellbeing.

19 Jan 2021

Ten tips for a nutritious, but still festive, holiday season
Health and wellbeing Mental Health Physical Health Self-help resources

Ten tips for a nutritious, but still festive, holiday season

To help keep your nutrition on track this Christmas period, here’s Senior Exercise Therapist Kelly Brown with her ten top tips for enjoying health and drink in moderation.

18 Dec 2020

Fire Family Santa Dash is a festive hit
Christmas Fire Family Challenge Fundraising Physical Health

Fire Family Santa Dash is a festive hit

A massive thank you to all the incredible Dashing Santas across the country who gave their time to run or walk their own distance in support of our Charity on Sunday 13 December.

15 Dec 2020

Why is singing so good for us?
Health and wellbeing Mental Health Physical Health Retirement Self-help resources Social Wellbeing

Why is singing so good for us?

Whether it's as part of a choir or just joining in with your favourite music, singing has significant benefits for our mental and physical health. Don't believe us? Try joining in with The Fire Tones cover of a Christmas classic and see how it makes you feel.

10 Dec 2020

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Copyright © 2021 The Fire Fighters Charity. All Rights Reserved.
The Fire Fighters Charity, Level 6. Belvedere, Basing View, Basingstoke, Hampshire, RG21 4HG
Registered charity in England and Wales (No. 1093387) and Scotland (SC040096) | Charity web design by Fat Beehive