Positive steps: Why is walking so good for you?
Our Wellness and Behaviour Change Coach, Craig Williamson, shares the physical and mental health benefits of getting out and about for a quick stroll.
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Keeping on top of your finances can often feel like a struggle, but sharing with those closest to you on a regular basis can make a huge difference. Our Welfare Services Lead, Carrie Pearce, has shared information, support and tips around caring for someone living with Alzheimer’s. It affects thousands of women every year, but still there are huge numbers not attending screenings. So, how much do you know about the symptoms and risks of cervical cancer? We are running a virtual quiz and meet-up for our wonderful carers community on 6 June at 3pm. Can you join?
Share the burden: Tips to talk about money
Tips for caring for someone with Alzheimer’s disease
How much do you know about cervical cancer?
Are you a carer? Join us for an online quiz this Carers Week