Introducing sound benches at our centres
We're introducing a new bench at each of our centres which plays a soundscape, aimed at reducing stress, improving wellbeing and aiding relaxation.
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Healthy joints: week 11 highlights
Browse our latest news, videos, exercise tutorials, and more from the eleventh week of our Healthy Joints programme.
Healthy joints: week 10 highlights
Browse our latest news, videos, exercise tutorials, recipes and more from the tenth week of our Healthy Joints programme.
Local business donates £10K after firefighters save it from blaze
Steel stockholder John Tainton has generously donated £10,000 to us after firefighters saved its premises from a neighbouring fire.
Healthy joints: week 9 highlights
Browse our latest news, videos, exercise tutorials, expert advice and more from the ninth week of our Healthy Joints programme.