Top tips for looking after yourself as a carer
Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do…
Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do… We are running a virtual quiz and meet-up for our wonderful carers community on 6 June at 3pm. Can you join? A group of firefighters from a men's mental health walking group walked 100km to raise awareness of motor neurone disease and the support we offer. Are you living with the impact of trauma and would you like to learn techniques for managing trauma symptoms? This programme, with Surfwell, could be exactly what you need... We run dedicated Reset Programmes specifically for anyone working in fire service control and who would benefit from developing and improving their resilience.
Top tips for looking after yourself as a carer
Are you a carer? Join us for an online quiz this Carers Week
Firefighters walk 100km in aid of us and for friend with MND
4-day trauma programme
Do you work in Control? Join our Reset Programme