As well as the stories of hope and recovery coming from the fight against coronavirus, for some of us, the outcome is not such a positive one. Lead Practitioner, Jane Rosso, is here to offer some kind words to anyone trying to face the seemingly impossible task of handling loss and grief at this time.
As our blue light services join forces in the fight against COVID-19, fire service personnel are now working even more closely with the NHS and police, meaning an increased exposure to death. Here are some tips to protect your mental health.
We know there’s a lot that feels unknown at the moment, but one thing you can control is your own routine. Here are a few reasons why doing so has significant impacts on your wellbeing and some tips for mastering routine, whatever your circumstance.
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