Ten random acts of kindness
We’ve shared 10 ways you could practice kindness – and self-kindness – today and every day.
Catch up on our latest news and some inspiring stories of care, courage and support.
We’ve shared 10 ways you could practice kindness – and self-kindness – today and every day. Whether you’ve recently been diagnosed with dementia, or you help to care for someone living with it, it’s important to know there’s support available for both of you. Are you experiencing feelings of anxiety or low mood? Try our self-assessment tool to help determine the best support for you. While gambling can start as harmless fun, it can quickly have devastating impacts. Here, our partners at PayPlan share tips on how to prevent it becoming an addiction. Our Director of Beneficiary Services, Sales Manager and Community Fundraiser share their everyday hobbies and tools for mental wellness.
Ten random acts of kindness
Dementia: information, guidance and support
Try our wellbeing self-assessment tool
Gambling harm: warning signs and where to get help
Our employees share how they look after their mental wellbeing
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