As the Charity's Communities Lead, Clare Hannaford knows the importance of talking to each other. Here she explains why picking up the phone and calling someone who makes you happy could be the best thing you'll do for yourself all day.
We know there’s a lot that feels unknown at the moment, but one thing you can control is your own routine. Here are a few reasons why doing so has significant impacts on your wellbeing and some tips for mastering routine, whatever your circumstance.
Six months ago, Berkshire firefighter Jamie Reeve's brother was critically hurt in an incident, and their family have been supported by our Welfare team ever since. When the coronavirus threatened their wedding day, Jamie and his partner, Charlotte, took matters into their own hands.
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