Firefighters on how writing proved therapeutic after mental health challenges
Leigh Hosy-Pickett and Russell Webb share how writing helped them process some difficult memories and improve their overall wellbeing.
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Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do… A group of firefighters from a men's mental health walking group walked 100km to raise awareness of motor neurone disease and the support we offer. Are you feeling the pinch more than usual at the… We are offering spaces on HOPE Programmes this year dedicated to all of our service users.
Top tips for looking after yourself as a carer
Firefighters walk 100km in aid of us and for friend with MND
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