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How to cope with an increased exposure to death at work
Mental Health Self-help resources

How to cope with an increased exposure to death at work

As our blue light services join forces in the fight against COVID-19, fire service personnel are now working even more closely with the NHS and police, meaning an increased exposure to death. Here are some tips to protect your mental health.

20 Apr 2020

Why is maintaining a routine so important for our mental health?
Mental Health Physical Health Self-help resources Social Wellbeing

Why is maintaining a routine so important for our mental health?

We know there’s a lot that feels unknown at the moment, but one thing you can control is your own routine. Here are a few reasons why doing so has significant impacts on your wellbeing and some tips for mastering routine, whatever your circumstance.

03 Apr 2020

Donate your story to The Fire Fighters Charity
Fundraising Mental Health Physical Health Self-help resources Social Wellbeing

Donate your story to The Fire Fighters Charity

By donating your story of how you've been supported by the Charity, you may inspire someone in a similar position to reach out for help.

10 Jan 2020

Coping with the stress of Christmas
Christmas Mental Health Self-help resources

Coping with the stress of Christmas

The festive season can be hard for lots of reasons. Here are just a few ways to try and help you navigate your way through them.

18 Dec 2019

Money matters: how to navigate debts
Mental Health Self-help resources Social Wellbeing

Money matters: how to navigate debts

In the run up to Christmas and with Black Friday temptations, Welfare Services Lead Carrie Pearce offers some advice on debt and what to do if you find yourself in over your head.

27 Nov 2019

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The Fire Fighters Charity, Level 6. Belvedere, Basing View, Basingstoke, Hampshire, RG21 4HG
Registered charity in England and Wales (No. 1093387) and Scotland (SC040096) | Charity web design by Fat Beehive

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