Will you spend Christmas caring for someone?
Our unsung heroes across the country will be continuing to provide care to loved ones throughout the festive period. Are you one of them? Nursing Services Lead Kath Savage is here to offer some support.
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A mental health ‘lifeline’ for Scottish first responders
We are proud to be supporting a new website designed to support positive mental health among Scotland's emergency responders.
How much is too much? Know your alcohol limits
T'is the season to be merry. But do you know the facts around alcohol and the limits you should be sticking to? Welfare Case Worker Irene Ramsden dispels some of the myths around alcohol and how to spot the signs of addiction.
Make a life-changing gift this Christmas
This December, give a life-changing gift to someone you care about. Donate to The Fire Fighters Charity in their name.
Top tips for kindness during the holidays
This time of year is all about peace on earth and goodwill to each other. If there was ever a year we could do with some kindness to each other and to ourselves, it's 2020. Welfare Services Lead Carrie Pearce shares how.