A man in a formal uniform with medals stands next to a smiling woman in a patterned jacket, both posing in front of a Nottinghamshire Fire & Rescue Service backdrop.

Paul & Rhonda’s story

After losing a son in 2024, firefighter Paul and his wife Rhonda found space to begin healing during a short stay at Harcombe House. Now, they’re giving back through fundraising for us.

A woman with red hair in a ponytail, wearing a sleeveless black top, smiles in a bright kitchen with plants, flowers, and outdoor light streaming in through large windows.

Tracey’s story

Firefighter Tracey Garrett attended our Menopause Programme at Harcombe House and says it was invaluable – not only in teaching her coping strategies, but also creating lasting bonds with like-minded others.

Leigh’s story

Leigh Forster has turned to us throughout his long journey with cancer – not just for support with his physical health, but also for help with his mental wellbeing – both online and at our centres.

A smiling woman and man stand outdoors with a baby, who wears a headband. The man proudly holds up a race medal, wearing athletic gear. People and an old stone building are in the background.

Sam’s story

London Fire Brigade firefighter Sam Hayward knows first-hand how important it is to ask for help – and just how life-changing that support can be.

Ruari’s story

Ruari Scates has bravely shared how he reached out for support after “hitting rock bottom” – in the hopes he’ll inspire others to seek help earlier than he did, so they never get to that point.