A man in a fire service uniform stands outside a fire station, with a red Northern Ireland Fire and Rescue Service vehicle parked behind him. The fire station building is visible in the background.

Paddy’s story

Northern Ireland Group Commander, Paddy Quinn, tried our HOPE Programme so he could recommend it to his trainees, never expecting the benefits it would have for him too.

A man wearing sunglasses, a black cap, and a blue backpack takes a selfie outdoors in a rocky, mountainous area with snow-covered peaks in the background, under bright sunlight.

John’s story

John Aitchison has candidly shared his journey with mental health challenges to encourage others across the fire service to reach out for help sooner than he did.

An older man and woman sit closely together outdoors, smiling at the camera. They are surrounded by wooden picnic tables and a white fence in the background on a sunny day.

Pat’s story

When Pat Johnson’s beloved husband, Bill, passed away, she not only received support from her own family – but her wider “fire family” too. She shares how, through stays at our centres and Living Well Groups, she’s gone on to establish lifelong friendships.

A man in a maroon hoodie sits on a green bench in a park, holding a smiling baby wearing a blue hat. Playground equipment and grass are visible in the background on a sunny day.

Lewis’ story

Watch Manager Lewis Jeffery has become one of our volunteer facilitators on the HOPE Programme after discovering the difference it can make to overall mental health first-hand.

A smiling man wearing a helmet, shorts, and a backpack is riding a black bicycle on a paved path with grass and trees in the background.

Tony’s story

Tony Terry retired from the fire service over 20 years ago – but he says visiting our centre following an operation felt like “being back in the fire service again”.