Please be advised that our Support Line will be closed for four days from Friday 2 to Tuesday 6 April 2021, to allow time for essential work to be carried out to our systems.

During this time, it will be possible to leave an answerphone message or alternatively you may wish to make an enquiry online. We will respond to your enquiry when we re-open on Tuesday.

If you are experiencing a mental health crisis and need help urgently, please call 999 or visit your local A&E Department.  Alternatively call your GP or 111 who can put you in touch with local mental health services in your area.

If you feel you need to talk to someone, the Samaritans offer a 24hour support service and can be contacted by email, alternatively you may want to if call the free phone number 116 123.

You can find more information about how the Charity could help you here, or browse resources to inspire healthy lifestyle choices here.