The impact of alcohol on our mental health
Research has shown that many people turn to alcohol during difficult times - but it can have even more of a negative impact.
Research has shown that many people turn to alcohol during difficult times - but it can have even more of a negative impact. We're delighted to be joined by Frontline Coffee, who are donating profits from their Thin Red Line coffee to The Fire Fighters Charity. Getting enough sleep is so important for both our physical and mental health. Here are our top tips for improving your sleep hygiene. Lead Practitioner Jane Rosso and Welfare Services Lead Carrie Pearce are here to talk through some of the different ways different relationship dynamics are being affected, as well as offer some practical advice. As our blue light services join forces in the fight against COVID-19, fire service personnel are now working even more closely with the NHS and police, meaning an increased exposure to death. Here are some tips to protect your mental health.
The impact of alcohol on our mental health
Firefighter-owned coffee company pledges annual donation
Sleep better, feel better
How to nourish your relationships during lockdown
How to cope with an increased exposure to death at work