Carla: “I hope Jim is proud of me. I like to think he is.”

Carla: “I hope Jim is proud of me. I like to think he is.”

It has been 11 years since Hampshire firefighters Jim Shears and Alan Bannon were killed in a fire in Shirley Towers, Southampton. For Jim’s widow, Carla, running and fundraising for the Charity that supported her family in the aftermath of the tragedy became an important part of her healing.

Megan: “I had to relearn who I was, not just the girl whose dad had died”

Megan: “I had to relearn who I was, not just the girl whose dad had died”

When Hayward's Heath firefighter Mark Butler passed away in May, he left behind him a legacy that will never be forgotten in Sussex. His daughter, Megan, shares how the Charity helped her process her grief in the months that followed, and why she'll always see West Sussex Fire and Rescue as her extended family.

Paul: “I realised recovery isn’t an overnight thing.”

Paul: “I realised recovery isn’t an overnight thing.”

Realising recovery from surgery couldn't be an overnight fix was the biggest lesson Sheffield Crew Manager Paul Holbrook took away from his time with The Fire Fighters Charity. That and how much he appreciated having his family around him to cheer him on.

Claire: “If you can’t ask for yourself, do it for your loved ones”

Claire: “If you can’t ask for yourself, do it for your loved ones”

A last-minute stay at Marine Court gave single parent Claire Allen and her son Josh the time and space they needed to find peace, both with themselves and each other. Here the former retained firefighter from Devizes shares why she thinks people should cast aside embarrassment and ask for help when they need it.