London firefighter Nathan Ashe inspired the ‘Text Cake’ campaign last year, as a way of encouraging colleagues to donate to the Charity. This raised an incredible £6,000 in the first year alone. Here he reveals his motivation behind it.
If you’re feeling anxious now restrictions have eased, you’re not alone. Our Wellness and Behaviour Change Coach Sally Walker is here to talk about how you can equip yourself to handle those anxieties or worries, whatever the future may hold.