Breast cancer: know the signs for women and men
Our nursing team reveal some of the main warning signs, symptoms and how to check for breast cancer.
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We are one of three charities that have teamed up with Mind on the launch of its new website, designed specifically for emergency service workers and their friends and family. The Charity's Wellness & Behaviour Change Coaches Sally Walker and AJ Whitaker share some tips to cope with menopause symptoms. Do you know the facts around alcohol and the limits you should be sticking to? Welfare Case Worker Irene Ramsden dispels some of the myths around alcohol and how to spot the signs of addiction. The Charity's Nursing Service Lead, Kath Savage, shares some top tips and exercises to help ease back pain and improve core strength.
New mental health hub Blue Light Together launches
Menopause: symptoms, impact and tips
How much is too much? Know your alcohol limits
Back in business: tips to help ease back pain