Walking for your wellbeing
We have resources available to help you connect with nature while walking outdoors - which in turn can help boost your wellbeing.
We have resources available to help you connect with nature while walking outdoors - which in turn can help boost your wellbeing. We want to make sure that your opinions, thoughts and preferences are at the heart of everything we do - so why not take part? We're marking Earth Day 2024 by suggesting a few ways you, your colleagues and your family can get involved – all while boosting your mental wellbeing. Our Wellness and Behaviour Change Coach, Craig Williamson, shares the physical and mental health benefits of getting out and about for a quick stroll. From knowing if your partner’s debt will affect your credit score, to understanding what could happen should you break up, our partners at Payplan have answered some key questions in their latest blog.
Walking for your wellbeing
Join our Beneficiary Experience Panel
Seven ways to mark Earth Day 2024
Positive steps: Why is walking so good for you?
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